Khangela into oyifunayo
I-artichoke extract, ephuma kumagqabi esityalo se-artichoke ( Cynara scolymus ), sele isetyenziswe iinkulungwane kwiinjongo ezahlukeneyo zonyango.Nazi ezinye izinto ezinokuthi zisetyenziswe kwi-artichoke extract:
Impilo yesibindi:Kukholelwa ukuba i-artichoke extract inezakhiwo ze-hepatoprotective, oku kuthetha ukuba inokunceda ukukhusela nokuxhasa isibindi.Sekusetyenziswe ngokwesiko ukukhuthaza ukuveliswa kwe-bile kunye nokuphucula ukusebenza kwesibindi, okunokuthi kube luncedo kwinkqubo yokukhupha.
Impilo yokwetyisa:Isicatshulwa seArtichoke sikwasetyenziselwa ukunciphisa imiba yokugaya ukutya njengokungatyanga, ukuqunjelwa, kunye ne-flatulence.Kucatshangelwa ukuba kuphuculwe imveliso kunye nokukhuselwa kwe-enzymes yokugaya, ukuphucula ukugaya jikelele.
Ulawulo lweCholesterol:Ezinye izifundo zibonisa ukuba i-artichoke extract inokunceda ukunciphisa i-LDL (embi) amanqanaba e-cholesterol, ngaloo ndlela ibe negalelo kwimpilo yenhliziyo.Isicatshulwa siqulethe iikhompawundi, kuquka i-cynarin kunye ne-flavonoids, ekholelwa ukuba inqanda i-cholesterol synthesis kunye nokukhuthaza ukukhutshwa kwayo emzimbeni.
Ulawulo lweswekile yegazi:Isicatshulwa seArtichoke sinokuba nemiphumo emihle kumanqanaba eswekile yegazi.Kuye kwaphawulwa ukonyusa ubuntununtunu kwi-insulin kunye nokunciphisa iswekile yegazi emva kokutya, okunokuba luncedo kubantu abanesifo seswekile okanye ukunganyangeki kwe-insulin.
Iimpawu ze-Antioxidant:Isicatshulwa seArtichoke sisityebi kwi-antioxidants, kuquka i-flavonoids kunye ne-phenolic compounds, eziye zabikwa ukuba zinemisebenzi enamandla ye-antioxidant.Ezi antioxidants zinceda ukulwa noxinzelelo lwe-oxidative kunye nokunciphisa umonakalo onokuthi ubangelwa yi-radicals yamahhala emzimbeni.Ukuthintela i-Gallstone: Izifundo ezininzi zezilwanyana ziye zacebisa ukuba i-artichoke extract inokunceda ukuthintela ukubunjwa kwe-gallstones ngokukhuthaza ukuhamba kwe-bile kunye nokuvimbela i-cholesterol crystallization.
Umgubo weArtichoke unokuba sisongezelelo esiluncedo ukongeza ekutyeni kwesilwanyana sakho sasekhaya, njengoko kunokubonelela ngezibonelelo zempilo ezifanayo njengoko kuchaziwe ngaphambili.Nangona kunjalo, ngaphambi kokuba wongeze nayiphi na isongezelelo esitsha ekutyeni kwesilwanyana sakho sasekhaya, kubalulekile ukudibana nogqirha wakho wezilwanyana ukuqinisekisa ukuba ikhuselekile kwaye ifanelekile kwisilwanyana sakho esithile.
Impilo yokugaya: I-Artichoke powder inokunceda ekuphuculeni ukugaya kunye nokunciphisa imiba eqhelekileyo yokugaya kwizilwanyana ezifuywayo, ezifana nokungahambi kakuhle, ukuvutha, kunye ne-flatulence.Inokuxhasa ukuveliswa kwee-enzymes zokugaya ukutya, inceda ekuqhekekeni kunye nokufunxa izondlo.
Ukuxhaswa kwesibindi: I-Artichoke powder ingaba neepropati ze-hepatoprotective, ezinokuthi zibe luncedo kwimpilo yesibindi sesilwanyana sakho.Inokunceda ukuphucula ukusebenza kwesibindi ngokukhuthaza ukuveliswa kwe-bile kunye nokunceda kwinkqubo yokukhupha.
Iimpawu ze-Antioxidant: I-Artichoke powder iqulethe i-antioxidants enokukunceda ukulwa noxinzelelo lwe-oxidative emzimbeni wesilwanyana sakho kunye nokunciphisa umonakalo onokuthi ubangelwa yi-radicals yamahhala.Oku kunokuba luncedo ngakumbi kwizilwanyana zasekhaya ezindala okanye ezo zineemeko ezithile zempilo.
Iingqwalasela zemithamo: Kubalulekile ukulandela izikhokelo zedosi ezicetyiswayo ezibonelelwa ngumenzi okanye ugqirha wakho wezilwanyana xa usongeza umgubo weartichoke ekutyeni kwesilwanyana sakho sasekhaya.Imilinganiselo ingahluka ngokusekelwe kubukhulu, ubunzima, kunye neemfuno ezithile zempilo zesilwanyana sakho.Khetha imveliso ekumgangatho ophezulu eyenzelwe ngokukhethekileyo izilwanyana zasekhaya, kwaye uqinisekise ukuba ayinazo izithako ezongezelelweyo ezinokuba yingozi kwisilwanyana sakho.Khumbula, impilo kunye nokuphila kakuhle kwesilwanyana sakho kubaluleke kakhulu.Soloko udibana nogqirha wakho wezilwanyana phambi kokuba uzise naziphi na izongezo ezintsha okanye wenze utshintsho olubalulekileyo ekutyeni kwesilwanyana sakho.Baza kubonelela ngeyona khokelo ilungileyo kwiimfuno zesilwanyana sasekhaya kunye nobume bempilo.