Isicatshulwa seti ehlaza sithathwe kumagqabi esityalo seCamellia sinensis kwaye saziwa ngoxinzelelo oluphezulu lweekhompawundi eziluncedo, ezifana ne-antioxidants kunye ne-polyphenols. Nantsi eminye yemisebenzi kunye nokusetyenziswa kwesicatshulwa seti eluhlaza:Iipropati ze-Antioxidant: Isicatshulwa seti eluhlaza sisityebi kwii-antioxidants ezifana ne-catechin kunye ne-epicatechins, ezinceda ukukhusela umzimba kuxinzelelo lwe-oxidative olubangelwa yi-radicals yamahhala. Ezi antioxidants zinokunceda ukunciphisa umonakalo weselula kunye nokuxhasa ulawulo lwezempilo jikelele.Ubunzima bobunzima: Isicatshulwa seti eluhlaza sisoloko sisetyenziswa njengesongezelelo sendalo ukuxhasa ukulahleka kwesisindo kunye nemetabolism. I-catechins kwisicatshulwa seti eluhlaza kukholelwa ukuba inceda ukunyusa i-oxidation yamafutha kunye ne-thermogenesis, enokunceda ekulawuleni ubunzima. Ngokuqhelekileyo kufumaneka kwizongezelelo zokunciphisa umzimba kunye ne-herbal teas.Heart health: Izifundo ziye zacebisa ukuba isicatshulwa seti eluhlaza sinokunceda ukuphucula impilo yentliziyo ngokunciphisa amanqanaba e-cholesterol kunye noxinzelelo lwegazi. I-antioxidants kwi-extract tea eluhlaza inokunceda ukukhusela i-oxidation ye-LDL ye-cholesterol, enegalelo ekuphuhliseni isifo senhliziyo.Impilo yengqondo: Isicatshulwa seti eluhlaza iqukethe i-caffeine kunye ne-amino acid ebizwa ngokuba yi-L-theanine, ebonakaliswe ukuba inemiphumo emihle ekusebenzeni kwengqondo. Inokukunceda ukuphucula ukugxila, ingqalelo, ukusebenza kwengqondo, kunye ne-mood.Skincare: I-antioxidants kunye ne-anti-inflammatory properties of green tea extract yenza ukuba ibe yinto ethandwayo kwiimveliso ze-skincare. Inokunceda ukukhusela ulusu kumonakalo obangelwa yimitha ye-UV, ukunciphisa ukudumba, kunye nokukhuthaza impilo enempilo ye-complex.Green tea extract ifumaneka ngeendlela ezahlukeneyo, kuquka ii-capsules, i-powders, kunye ne-extracts elulwelo. Inokutyiwa njengesongezelelo, yongezwe kwiziselo ezifana neti okanye i-smoothies, okanye isetyenziswe kwiimveliso zokhathalelo lwesikhumba. Njengaso nasiphi na isongezelelo, kuyacetyiswa ukuba ulandele idosi ecetyiswayo kwaye uqhagamshelane neengcali zempilo ngaphambi kokuba uqale nayiphi na irejimeni entsha.