Iimveliso
I-MCT Oyile yePowder Keto-Supplement kunye noLawulo lobunzima
Yintoni i-MCT Oli?
Igama elipheleleyo leoli ye-MCT yi-Medium-Chain triglycerides, luhlobo lwe-asidi egcweleyo enamafutha afumaneka ngokwemvelo kwioli yekhokhonathi kunye neoli yesundu.Iyakwazi ukwahlula ngamaqela amane ngokusekelwe kubude bekhabhoni, ukusuka kwiikhabhoni ezintandathu ukuya kwishumi elinesibini.Inxalenye "ephakathi" ye-MCT ibhekisela kwi-chain-chain ye-fatty acids.Ngokumalunga ne-62 ukuya kwi-65 ipesenti ye-fatty acids efumaneka kwi-coconut oil yi-MCTs.
Ioyile, ngokubanzi, iqulethe i-short-chain, medium-chain, okanye i-long-chain fatty acids.I-medium-chain fatty acids efumaneka kwi-oyile ye-MCT zezi: i-Caproic acid (C6), i-Caprylic acid (C8), i-Capric acid (C10), i-Lauric acid (C12)
Ioli ye-MCT eyona nto ifumaneka kwi-coconut oil yi-lauric acid.Ioyile yeKhokhonathi iphantse ibe ngama-50 epesenti ye-lauric acid kwaye iyaziwa ngezibonelelo zayo zokulwa ne-antimicrobial kuwo wonke umzimba.
I-oyile ye-MCT igaywe ngokuhlukileyo kunamanye amanqatha ekubeni ithunyelwa ngokufanelekileyo kwisibindi, apho inokusebenza njengomthombo okhawulezayo wepetroli kunye namandla kwinqanaba leselula.I-oyile ze-MCT zibonelela ngomlinganiselo ohlukeneyo we-fatty chain-chain fatty acids xa kuthelekiswa neoli yekhokhonathi.
Izibonelelo zempilo ze-MCT Oli
Ukulahleka kwe-A.Weigth -I-oyile ye-MCT ingaba nefuthe elihle ekulahlekeni kwesisindo kunye nokunciphisa amanqatha kuba inokunyusa izinga le-metabolic kunye nokwandisa ukuhlutha.
I-B.Energy -i-oyile ze-MCT zibonelela ngeepesenti ze-10 zeekhalori ezingaphantsi kune-acid-chain fatty acids, evumela ukuba i-oyile ye-MCT ifakwe ngokukhawuleza emzimbeni kwaye ifakwe ngokukhawuleza njenge-fuel.
Inkxaso yeswekile yeC.Blood-MCTs inokunyusa i-ketones kunye namanqanaba eswekile ephantsi ngokwemvelo, kunye nokuzinzisa amanqanaba e-glucose yegazi kunye nokunciphisa ukuvutha.
Impilo yeD.Brain - I-fatty chain-Medium-chain fatty acids iyingqayizivele kwikhono labo lokufunxa kunye ne-metabolized ngesibindi, ezivumela ukuba ziguquke ngakumbi kwii-ketones.
