Khangela into oyifunayo
I-Genistein, i-isoflavone, yi-phytoestrogen yendalo ekhoyo kwiimbotyi zesoya kwaye inzalelwane yase-Asia-mpuma.Yaqala yodwa kwi-Genista tinctoria (L.) ngo-1899 kwaye yathiywa ngayo.
Ukutya | Mean Genistein Concentration a (mg Genistein/100 g Ukutya) |
Umgubo weSoy owenziweyo | 89.42 |
Isiselo esikhawulezileyo somgubo weSoya | 62.18 |
Iprotheyini yeSoya yodwa | 57.28 |
Amasuntswana eBacon angenanyama | 45.77 |
Kellog's Smart-Start Soy Protein Cereal | 41.90 |
Natto | 37.66 |
UTempeh ongaphekwanga | 36.15 |
UMiso | 23.24 |
Kuhlume iimbotyi zesoya ezikrwada | 18.77 |
I-Tofu ephekiweyo eqinile | 10.83 |
IiClovers ezibomvu | 10.00 |
Worthington FriChik inkuku enkonkxiweyo engenanyama (elungisiwe) | 9.35 |
Isonka samasi saseMelika | 8.70 |
a Data isishwankathelo Bhagwat S., Hayowitz DB, Holden JM USDA Database for Isoflavone Content of Selected Foods, Release 2.0.iSebe lezoLimo lase-US;Washington, DC, USA: 2008.
Iinzuzo ze-genistein
A.Ukunciphisa umngcipheko womhlaza-i-Genistein inokunciphisa kakhulu ingozi yomhlaza wamabele kwaye mhlawumbi nolunye uhlobo lomhlaza.
B.Phucula impilo yolusu- Uninzi lwezifundo zezilwanyana zibonisa ukuba i-genistein yongezelela ukuphucula impilo yolusu.
Iimpawu ze-C.Antioxidant- Ukunikezelwa kwe-Genistein kunezixhobo ezinamandla ze-antioxidant kwaye kunokunciphisa umonakalo obangelwa yi-radicals yamahhala kunye noxinzelelo lwe-oxidative.
D.Nciphisa ukuvuvukala -I-Genistein inokuphucula iimpawu ezahlukeneyo zokuvuvukala emzimbeni.
E.Ukuphucula impilo ye-immune-Olu longezelelo lunokunciphisa iimpawu zeemeko ezahlukeneyo ze-autoimmune.
Ngenqanaba lokucoceka kwe-98%, i-Natural Genistein Powder yi-supplement ephezulu eyenzelwe ngokukodwa abafazi.Lo mgubo unamandla, ofumaneka kwifomu yegranule, ubonelela ngeenzuzo ezininzi kwimpilo yabasetyhini.I-Genistein, i-compound yendalo, iye yanconywa ngokukwazi kwayo ukuxhasa ibhalansi yehomoni, impilo yamathambo, kunye nokusebenza kwentliziyo.Ukubandakanya le ncediso kwindlela yakho yemihla ngemihla kunokubonelela ngenkxaso ebalulekileyo kubasetyhini abafuna ukugcina impilo yonke.Ziva iingenelo zeGenistein Powder yethu yeNdalo kwaye uvule amandla akho apheleleyo.