Intyatyambo eyomileyo ye-lavander

1.Yintoni iintyatyambo ezomileyo ze-lavender ezilungileyo?

Iintyatyambo ze-lavenderYiba neentlobo ngeentlobo zokusebenzisa kunye nezibonelelo, kubandakanya:

1. Aromatherapy: I-lavender yaziwa ngokuba ziipropathi zayo ezolisayo kunye nokuphumla. Ivumba layo linokunceda ukunciphisa uxinzelelo, uxinzelelo, kunye nokukhuthaza ukulala okungcono.

2. Uncedo lokulala: Ukubeka i-lachet ye-lavender eyomileyo phantsi komqamelo wakho okanye kwi-Beding yakho kunokunceda ukuphucula umgangatho wokulala kwaye unciphise i-insomnia.

I-3.

I-4. I-Portpourri: I-Hotpourri: I-Lavender eyomileyo ihlala isetyenziswa kwi-pottpourri yevumba layo elimnandi, elincedayo ukuba liphume kwindawo yangaphakathi.

I-5. I-Cuidiyory isetyenziswa: I-lavender inokusetyenziswa ekuphekeni nasekubhaka ukongeza incasa kwi-flavor kwizitya, iidesser kunye neziselo.

6.Skin Turt: I-Lavender inayo i-antiseptic kunye ne-anti-inframatory kwaye inokusetyenziswa kwiimveliso zokugcina ulusu ukuze zinciphise i-frict encinci, inambuzane kunye nokucaphuka kwesikhumba.

I-7. Iingcibi kunye nokuhonjiswa: I-HEVERIRE: I-Lavender eyomileyo inokusetyenziswa kwiintlobo ngeentlobo zobugcisa, ezinjengokwenza ii-stoctus, iilitshi, kunye neminye imihombiswano.

8. Tsala izinambuzane: Ivumba le-lavender linokukunceda ukuphinda iphinde iphinde iphinde ivuselele izinambuzane ezithile, eyenza ukuba ibe lulawulo olusebenzayo lwendalo.

9. Ukuphuculwa kwemeko: Abantu bakholelwa ukuba ivumba le-lavender linokuphucula imeko kwaye likhuthaze impilo yeemvakalelo.

I-10. Ukusetyenziswa kwezamayeza: Ukusetyenziswa kwezamayeza kubandakanya ukunyanga intloko, ii-migraines, kunye nemicimbi yokugaya, nangona ubungqina bezenzululwazi bungahluka.

Soloko ujongane noxinzelelo lwezempilo ngaphambi kokusebenzisa i-lavender yeenjongo zempilo, ngakumbi ukuba ukhulelwe, ukonga, okanye unemo yempilo esele ikho.

2.Ukuhlala ixesha elide?

Iintyatyambo ze-lavenderingahlala ixesha elide ukuba igcinwe ngokufanelekileyo. Ngokubanzi, iintyatyambo ze-ivieres ezomileyo ziya kugcina ivumba elimnandi kunye nomgangatho weminyaka eli-3 ukuya kwezi-3. Nazi ezinye zeengcebiso zokunceda ukongeza ubomi beshelheli yayo:

1. Ukugcinwa: Gcina i-favender eyomileyo kwindawo epholileyo, emnyama kude nokukhanya kwelanga ngqo, ubushushu, kunye nokufuma. Izikhongozeli zomoya (ezinjengeembiza zeglasi okanye iingxowa ze-airtit) zincedisa ivumba layo kunye nombala.

2. Khusela umswakama: Qiniseka ukuba i-lavender iyomile ngokupheleleyo ngaphambi kokugcina, njengoko umswakama unokwenza ubumba kunye ne-spotilage.

3. Jonga umgangatho: Ixesha elingaphezulu, ivumba linokungachithi. Ukuba ivumba litshixiwe, i-lavender isenokusetyenziswa kubugcisa okanye kwi-pottpourri, kodwa isenokungalungelanga ukulungiselela i-Aromatherapy okanye iinjongo zobusika.

Ngokulandela ezi ziKhokelo, unokonwabela izibonelelo ze-lavender eyomileyo ixesha elide.

3.Uhlala uLavender Lavender ohlala emfusa?

I-lavender eyomileyoNgokuqhelekileyo uya kuwagcina umbala wayo kangangexesha elithile, kodwa ubukhulu bombala ungaphelela ixesha ngokuhamba kwexesha ngenxa yokuveza ukukhanya, umoya kunye nezinto zokusingqongileyo. Nazi ezinye zeengcebiso ezibalulekileyo ekufuneka ziqwalaselwe:

Imeko ye-1.Storage: Ukugcina i-lavender eyomileyo kwindawo epholileyo, emnyama inceda ukugcina umbala wayo. Ukuphepha ukukhanya kwelanga ngqo kunye nokufuma kubalulekile.

2. Umgangatho we-lavender eyomileyo: Umgangatho wokuqala we-lavender emva kokuba umisiwe unokuchaphazela indlela igcina ngayo umbala wayo. I-lavender ephezulu kakhulu inokugcina i-hue yayo ilunge ngakumbi kwiintlobo ezisemgangathweni.

I-3. Ixesha: Nokuba sigcinelwe ngokufanelekileyo, abanye abantu ngokuhamba kwexesha kuyindalo. Ngelixa i-lavender isenokungabi yinto ephilayo njengoko yayinjalo xa yayisandul 'ukumiswa, isakwazi ukugcina i-hue emnyama ethambileyo.

Ngesishwankathelo, ngelixa i-lavender eyomileyo inokugcina umbala wayo ixesha elide, umbala wayo unokuphela kwexesha, ngakumbi ukuba ayigcinwanga kakuhle.

4. Usebenzisa iintyatyambo ezomileyo ze-ivender?

Iintyatyambo ze-lavenderYiba neentlobo ngeentlobo zokusetyenziswa, kubandakanya:

1. Aromaherapy: Beka i-lavender eyomileyo kwi-sachet okanye isitya kwaye sonwabele ivumba layo lokuthoba. Ungayisebenzisa kwakhona kwi -ational okanye wenze ioyile eyimfuneko.

2. Uncedo lokulala: beka i-lachet ye-lavender eyomileyo phantsi komqamelo wakho okanye kwi-bedding yakho ukukunceda uphumle kwaye uphucule umgangatho wakho wokulala.

I-3. Iti ye-herballe: i-sthavele ye-favender ye-lavender emanzini ashushu ukwenza iti ye-herbal ye-herbal. Ungayixubana namanye amayeza njenge chamomile yezibonelelo ezongeziweyo.

I-4. I-Cuidiyory isetyenziswa: i-lavender ye-favender eyomileyo inokusetyenziswa ekuphekeni nasekubhaka. Inokongezwa kwiidessert, isalasa, okanye ifakwe kwiisiraphu kunye neziselo zokongeza incasa eyahlukileyo.

5. I-Portpourri: Hlanganisa i-lavender eyomileyo nezinye iintyatyambo ezomileyo kunye nemifuno ukuba ibekwe kwi-potpourri enokuthi ibekwe kwisitya esijikeleze ikhaya lakho ukuze lifumane ivumba elimnandi.

I-6. Iingcibi kunye nokuhonjiswa: Sebenzisa i-tiender eyomileyo ukwenza ubugcisa, njengezitshisi, ii-slots okanye imihlobiso.

7. Iimveliso zokuhlambela: Yongeza i-tivender eyomileyo kwi-salts zokuhlamba okanye iibhola zekhaya zekhaya ukuze ufumane i-SOOK.

8. UKHUSELEKO LOKHUSELEKO: Yongeza i-lavender eyomileyo kwiimveliso zokuKhangela kolusu ekhaya, ezinje nge-outs okanye i-scrub, ukuhlalisa iipropathi zayo ezithobekileyo.

9. I-Pell izinambuzane: Beka i-lavender ye-favender kwiingxowa ezincinci okanye kwindawo apho ufuna ukutshabalalisa khona izinambuzane njengezinambuzane zendalo.

I-10. Izipho: Yenza i-lavender schets okanye i-pottpourri njengezipho ezicinga ukuba zabahlobo kunye nosapho.

Ezi zinto zininzi zisebenzisa i-lavender ye-quender ethandwayo ezithandwayo kuzo zombini iinjongo ezisebenzayo nezehlobiso.

Ukuba unomdla kwintyatyambo eyomileyo ye-lavander okanye ufuna iisampulu ukuzama, nceda ungathandabuzi ukuqhagamshelana nam nangaliphi na ixesha.
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