Uphononongo olutsha lubonisa ukuba izongezo ze-quercetin kunye ne-bromelain zinokunceda izinja xa zi-allergies

Uphononongo olutsha lubonisa ukuba izongezo ze-quercetin kunye ne-bromelain zinokunceda izinja xa zi-allergies

Uphononongo olutsha lufumanisa ukuba izongezo ze-quercetin, ngakumbi ezo ziqulethe i-bromelain, zinokuba luncedo kwizinja ezinokwaliwa.I-Quercetin, i-pigment yesityalo yendalo efumaneka kukutya okufana ne-apula, i-anyanisi kunye ne-tea eluhlaza, ifumene ingqalelo kwiinzuzo zayo zempilo, kuquka i-antioxidant kunye ne-anti-inflammatory properties.I-Bromelain, i-enzyme ekhutshwe kwipayinapile, nayo iye yaphononongwa ngenxa yeziphumo zayo ezichasayo.

Uphononongo, olupapashwe kwi-Journal ye-Veterinary Allergy kunye ne-Clinical Immunology, yajonga imiphumo ye-quercetin eyongezelelweyo equkethe i-bromelain kwiqela lezinja ezineempendulo ze-allergies.Izinja zathatha esongezo kangangeeveki ezintandathu, yaye iziphumo zazikhuthaza.Izinja ezininzi zifumana ukunciphisa iimpawu ezifana nokurhawuzelelwa, ububomvu, kunye nokudumba.

UGqr. Amanda Smith, ugqirha wezilwanyana kunye nomnye wababhali besifundo, wachaza: "I-allergies ingaba yingxaki enkulu kwizinja ezininzi, kwaye kubalulekile ukufumana iindlela zonyango ezikhuselekileyo nezisebenzayo. Uphononongo lwethu lubonisa ukuba iqulethe i-bromelain Quercetin supplements inokunikela ngokufanelekileyo. ukhetho lwendalo kunye nomngcipheko ophantsi wokulawula iimpawu zokwaliwa ezinjeni."

Nangona uphando olongezelelweyo lufunekayo ukuze uqonde ngokupheleleyo iinzuzo ezinokuthi zenzeke kwi-quercetin kunye ne-bromelain kwizinja ezine-allergies, olu phononongo longeza kubungqina obukhulayo obuxhasa ukusetyenziswa kwezi zixhobo zendalo ukukhuthaza impilo kunye nokuphila kakuhle.

I-Quercetin izongezelelo ziye zanda kakhulu kwiminyaka yamuva nje, kunye nabantu abaninzi abazithathayo ukuxhasa amajoni omzimba, ukunciphisa ukuvuvukala, kunye nokuphucula impilo yonke.Okunye ukutya kutyebile ngokwendalo kwi-quercetin, ngoko ke unokufaka le khompawundi kwisidlo sakho.

Ukongeza kwiinzuzo ezinokubakho kwi-allergies, uphando lukwacebisa ukuba izongezo ze-quercetin zinokuba neempawu ze-antiviral kunye ne-anticancer, kodwa uphando olungakumbi luyafuneka ukuze kuqinisekiswe le miphumo.Ukongeza, izongezelelo ze-quercetin zibonwa zikhuselekile kubantu abaninzi xa zithathwa kwiidosi ezifanelekileyo, nangona abantu kufuneka bahlale bebonisana nochwepheshe bezempilo ngaphambi kokuba baqale nayiphi na irejimeni entsha yokongeza.

Njengoko umdla kwimpilo yendalo kunye nokuba sempilweni uqhubeka ukhula, abaphandi banokuqhubeka nokuphonononga iingenelo ezinokubakho ze-quercetin kunye ne-bromelain ebantwini nakwizilwanyana zasekhaya.Njengesiqhelo, kubalulekile ukusondela kuyo nayiphi na isongezelelo esitsha ngononophelo kwaye ufune iingcebiso zengcali eqeqeshiweyo.