Yintoni umgubo webhanana?
Inkqubo yokuvelisa umgubo webhanana ikakhulu ibandakanya la manyathelo alandelayo:
I-peel ibhanana entsha kwaye uyinqumle ibe ngamaqhekeza amancinci.Izilayi zebhanana zomisiwe ukugcina ubushushu obuthile kunye nokufuma ukuqinisekisa ukuba izondlo ezikwibhanana zigcinwa.Izilayi zebhanana ezomileyo zityunyuziwe ukwenza umgubo ocolekileyo webhanana.
Inkqubo yomgubo webhanana yinkqubo enzima kunye nethambileyo efuna ukulawulwa ngokungqongqo kweemeko kunye neeparitha zekhonkco ngalinye ukuqinisekisa umgangatho kunye nokhuseleko lwemveliso yokugqibela.
Lithini ixabiso lesondlo somgubo webhanana?
(1) Iicarbohydrates: Umgubo webhanana utyebile kwiicarbohydrates, ezithi emzimbeni zitshintshwe zibe yiglucose ukuze zinike umzimba amandla afunekayo.
(2) I-fiber ye-Dietary: I-Banana powder iqulethe inani elithile le-fiber yokutya, elinceda ukukhuthaza i-intestinal peristalsis, ukuphucula umsebenzi wokugaya ukutya, ukukhusela ukuchithwa kunye nezinye iingxaki zamathumbu.
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(4) I-Antioxidants: I-Banana powder iqulethe iindidi ze-antioxidants, ezifana ne-carotenoids kunye ne-vitamin C.
(5) I-Phytochemicals: I-Banana powder nayo iqulethe ezinye iikhemikhali ze-phytochemicals, ezifana ne-dopamine, i-norepinephrine, njl., enokuthi ibe nefuthe elihle ekulawuleni umsebenzi we-nervous system kunye nokuphucula isimo sengqondo.
Sineziqhamo ezininzi zomgubo, ukuba kufuneka uqhagamshelane nathi
Qhagamshelana:Judy Guo
WhatsApp / siyancokola : + 86-18292852819
E-mail:sales3@xarainbow.com
Ixesha lokuposa: Jan-20-2025