Ukutyhila umtsalane weRose Pollen: Ummangaliso weNdalo

Zakuba zivuniwe, iirozi ziqalisa uhambo olulawulwa ngenyameko lokumisa. Ukusebenzisa iteknoloji yezobugcisa, sigcina uluhlu oluthile lobushushu be-30 - 35 ° C kunye nenqanaba lokufuma le-30 - 35% ukususa ngobunono ukufuma ngaphandle kokuphazamisa ingqibelelo ye-pollen. Le ndlela yokomisa kade, ethatha malunga neeyure ezingama-48 ukuya kwezingama-72, igcina ii-enzyme zendalo kunye nezondlo ngaphakathi kweerozi. Emva koko, iirozi ezomisiweyo ziyacolwa kusetyenziswa izixhobo zokusila eziphambili. Oomatshini bobunjineli obuchanekileyo baguba iirozi zibe ngumgubo ocolekileyo onesuntswana lobukhulu obungaphantsi kwe-150 microns, eqinisekisa ubunyulu obuphezulu kunye nokufunxa ngokulula.

Ngokwezondlo, ipoleni yerozi yindawo yamandla. Iqulethe ngaphezu kwe-18 yee-amino acids ezibalulekileyo ezahlukeneyo, ezizibhloko zokwakha zeprotheni kwaye zidlala indima ebalulekileyo kwimisebenzi eyahlukeneyo yomzimba. Ezi amino acids zixhasa ukulungiswa nokukhula kwezihlunu, ziphucula ukunwebeka kwesikhumba, kwaye zibe negalelo kwisistim somzimba esisempilweni. Ukongezelela, i-pollen ye-rose ityebile kwi-vitamin C, kunye ne-concentration ye-50 - 70 mg nge-100 grams. I-Vitamin C yi-antioxidant eyaziwayo enceda ukuthobisa ii-radicals eziyingozi, ukukhusela iiseli kumonakalo owenziwe nge-oxidative. Oku, emva koko, kukhuthaza ulusu olunempilo, kwandisa amajoni omzimba, kwaye incedise kwi-collagen synthesis. Amaminerali afana nentsimbi (2 - 3 mg nge-100 grams) kunye ne-zinc (1 - 2 mg nge-100 grams) nazo zikhoyo kwiimali ezibalulekileyo. I-iron ibalulekile ekuthuthweni kweoksijini emzimbeni, ngelixa i-zinc ixhasa ukusebenza komzimba, ukuphiliswa kwamanxeba, kunye nokwahlulwahlulwa kweeseli.

Ukusetyenziswa kwe-pollen yethu yerozi yahluke kakhulu. Kwishishini lobuhle, iye yaba yinto efunwa kakhulu - emva kwesetha. Izifundo zeklinikhi zibonise ukuba i-rose - i-pollen - ifakwe iimaski zobuso inokunciphisa ukubomvu kwesikhumba ukuya kuthi ga kwi-30% kwaye inyuse amanqanaba okufuma kwesikhumba nge-25% emva kweeveki nje ezimbini zokusetyenziswa rhoqo. Iimpawu zayo ezithomalalisayo kunye nezihlaziyayo ziyenza ilungele ulusu olubuthathaka, inceda ukuthomalalisa ukudumba kwaye inike ukukhanya kwendalo, ukukhanya. Kwiiserum, iipropathi ze-antioxidant ze-pollen zisebenza ukulwa neempawu zokuguga, ukunciphisa ukubonakala kwemigca emihle kunye nemibimbi.

Kwihlabathi lokupheka, i-pollen ye-rose yongeza ubumnandi kunye nencasa yeentyatyambo ekhethekileyo. Ukufefa ngalo mgubo ucekeceke kunokuguqula ikomityi eqhelekileyo yeti ibe yinto emnandi, enuka kamnandi. Inokuthi ifakwe kwi-smoothies, yongeza isicatshulwa sobumnandi kunye nombala omhle. Kubathandi bezimuncumuncu, irose pollen yenza ukuhombisa okumangalisayo kweekeyiki, i-ice cream, kunye neepastries, iphucula ukubukeka okubonakalayo kunye nencasa.

Kwabathanda impilo, ipollen yerozi isebenza njengezongezo zokutya ezibalaseleyo. Ukusetyenziswa rhoqo kunokunyusa amajoni omzimba, njengoko uphando lubonise ukuba lunokunyusa imveliso ye-immune - ukunyusa iiseli zegazi ezimhlophe ukuya kuthi ga kwi-15% kwinyanga. Ibonelela ngendlela yendalo nepheleleyo yokuxhasa impilo kunye nokuphila kakuhle

Ukuqukumbela, i-pollen yethu yerose, kunye nenkqubo yayo yokuvelisa ngobuchule, iprofayili etyebileyo yezondlo, kunye nokusetyenziswa okuguquguqukayo, yimveliso ebalaseleyo kwintengiso. Nokuba ujonge ukukhulisa ubuhle bakho, yongeza imilinganiselo emitsha kwizinto ozenzileyo, okanye uphucule impilo yakho, irose pollen lolona khetho lufanelekileyo. Yamkela umlingo we-pollen ye-rose yendalo namhlanje!