Ubisi lokutyala umgubo wekhokhonathi olutsha lokutshiza lomisiwe

Ukwazisa imveliso yethu entsha-umgubo wobisi weCoconut!

Ubisi lwethu lwekhokhonathi umgubo lwenziwa kusetyenziswa eyona teknoloji iphambili yehlabathi yokumisa nokusetyenzwa, igcina isondlo kunye nevumba elimnandi lekhokhonathi entsha.Ngobuchule bayo bokunyibilika ngoko nangoko, kulula ukuyisebenzisa kwaye ifanelekile kwiinkqubo ezahlukeneyo zokupheka.

Umgubo wethu wobisi lwekhokhonathi ulungele ukongeza incasa etyebileyo, ekhrimu yekhokhonathi kwizinto ezahlukeneyo zokutya kunye neziselo.Nokuba wenza iikheri, isuphu, iismoothies okanye izimuncumuncu, umgubo wethu wobisi lwekhokhonathi uya kubeka izitya zakho kwinqanaba elilandelayo.Sisithako esiluncedo nesisebenzayo esinokusetyenziswa kuzo zombini iiresiphi eziswiti nezinencasa.

Ubuhle bomgubo wethu wobisi lwekhokhonathi kukulungeleka kwawo.Awusenaxhala malunga nokugcina iinkonkxa zobisi lwekhokhonathi kwi-pantry yakho.Umgubo wethu wobisi lwekhokhonathi unokugcinwa kwiqondo lobushushu begumbi kwaye unobomi obude beshelufu, nto leyo eyenza kube yinto esebenzayo nezinzileyo kubapheki basekhaya kunye nabavelisi bokutya ngokufanayo.

Olunye lolona ncedo luphambili lomgubo wethu wobisi lwekhokhonathi kukukwazi ukunyibilika ngoko nangoko kulwelo.Oku kwenza kube lula kakhulu ukuyisebenzisa-vele udibanise umgubo kunye namanzi ukuze wenze ubisi lwekhokhonathi olugudileyo.Esi sisisombululo esingenangxaki kuye nabani na ofuna ukonwabela incasa yekhokhonathi entsha ngaphandle kokuvula i-coconut yonke okanye ukujongana nobisi lwekhokhonathi.

Ukongeza, umgubo wethu wobisi lwekhokhonathi ngumthombo omkhulu wezondlo.Ikhokhonathi iyaziwa ngeenzuzo zayo ezininzi zempilo, kubandakanya ukuba zizityebi kwiiasidi ezinamafutha abalulekileyo kunye ne-medium-chain triglycerides.Ngokusebenzisa ubisi lwethu lwekhokhonathi umgubo, unokubandakanya ezi zakhiwo zisempilweni kwisidlo sakho ngelixa usonwabela incasa emnandi ye coconut.

Nokuba ungumpheki wekhaya ujonge ukuphakamisa izitya zakho okanye umenzi wokutya okhangela izithako ezikumgangatho ophezulu, ubisi lwethu lwekhokhonathi umgubo lolona khetho lufanelekileyo.Yizame namhlanje kwaye ufumane umlingo we coconut ngendlela entsha!

Ukucaciswa kwe-coconut powder

Iinzuzo zeCoconut powder kubantu

1. Ukukhuthaza ubuhle: I-coconut powder icebile kwiivithamini C, i-E kunye ne-antioxidants, enokumelana nomonakalo omkhulu wamahhala, iyancipha inkqubo yokuguga kwesikhumba, kwaye igcine ulusu luncinci kunye ne-elastic.Ukongeza, umgubo wekhokhonathi uyamanzisa kwaye unokuthambisa ulusu olomileyo, ulwenze lubethambile kwaye lube mpuluswa.

2. Ukukhuthaza impilo yokugaya: I-coconut powder isityebi kwi-fiber yokutya, enceda ukukhuthaza i-intestinal peristalsis, ukukhusela ukuchithwa kunye nokukhuthaza ukugaya.Ifiber yokutya inokunceda ukulawula iswekile yegazi kunye namanqanaba e-cholesterol kunye nokugcina impilo yamathumbu.

3. Ibonelela ngamandla ahlala ixesha elide: I-fatty chain acids ephakathi (MCTs) kumgubo wekhokhonathi ngamafutha agaywa lula kwaye afunxwe.Ii-MCTs ziguqulwa ngokukhawuleza zibe amandla kwaye azigcinwa lula njengamafutha omzimba.Ngoko ke, umgubo wekakhukhunathi unokunika umzimba amandla ahlala ixesha elide kwaye ufanelekile ukusetyenziswa ngaphambi kokusebenza ngokomzimba okanye xa ungadli ixesha elide.
4. Ukukhuthaza imetabolism kunye nokulahlekelwa kwesisindo: I-MCTs kwi-coconut powder inokunyusa izinga le-metabolism kunye nokwandisa ukutshiswa kwamafutha, ngaloo ndlela inceda ukunciphisa ubunzima kunye nokuqokelela kwamafutha.Ukongeza, umgubo wekhokhonathi unokudala ukuziva ugcwele, unciphise umdla wokutya, kwaye uncede ukulawula inani lokutya okusetyenzisiweyo.

5. Ixhasa i-immune system: Umgubo weCoconut ucebile kwizinto ezilwa ne-antibacterial kunye ne-antiviral, ezifana ne-coconut peptides kunye ne-linoleic acid efumaneka kwi-coconut oil.Ezi zinto zinceda ukunyusa umsebenzi we-immune system kunye nokuthintela usulelo kunye nesifo.

6. Ikhuthaza impilo yentliziyo: I-medium-chain fatty acids kumgubo wekhokhonathi inceda ekuphuculeni impilo yentliziyo.Inokunyusa amanqanaba e-cholesterol (HDL) egazini kwaye inciphise i-cholesterol embi (LDL), ngaloo ndlela inciphisa ingozi yokuhlaselwa yintliziyo.